Adults can sleep with stuffed animals, too. It might even be a good thing, experts say
Summary Over 20% of plush toys were purchased by adults in 2024, with increased interest ...
Socks could really improve your sleep, experts say
Summary Wearing socks to bed could help improve sleep by lowering core body temperature, according ...
Don’t let politics ruin your sleep. Use these expert tips instead
Summary Political and societal upheavals can disrupt sleep and trigger insomnia in vulnerable individuals, according ...
Your boozy nightcap is disrupting your sleep. Try these tips instead
Do you find yourself reaching for an alcoholic drink to unwind and drift off to ...
Wide-awake at night but tired in the morning? Here’s what could help, according to experts
Summary Feeling tired in the morning but alert at night is a common problem linked ...
Rising food prices in US getting in way of healthy eating, survey of Americans finds
American adults say sticker shock at the grocery store is making it harder for them ...
What eliminating artificial food dyes could mean for the food system
As artificial food dyes are becoming increasingly restricted at state and federal levels, some manufacturers ...
Eating more ultraprocessed food ups the risk of premature death, study finds
As you add more ultraprocessed foods to your diet, your risk of a premature death ...
How to cook tofu so even meat-and-potatoes diners will dig it
Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and ...
Gwyneth Paltrow has started eating carbs and cheese again
Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is ...
