Yawning may be more dangerous than you think, experts say
Find yourself yawning a lot? Do you need that third or fourth cup of coffee ...
Alzheimer’s risk rises when amount of deep sleep falls, study suggests
Summary Insufficient deep sleep in slow-wave and REM stages may accelerate brain deterioration linked to ...
Cognitive shuffling: A mental trick to help you quiet racing thoughts and fall asleep
Summary Cognitive shuffling, a technique developed by cognitive scientist Dr. Luc Beaudoin, helps quiet racing ...
Why a sheet pan is the secret to make every meal easier than ever
Food & drink See all topics Facebook Tweet Email Link Link Copied! Follow Throughout more ...
Did 8 Italian physicists make the perfect cacio e pepe? I tested their experiment to find out
Few things are as impressive to dinner party guests as a perfectly executed à la ...
Parkinson’s disease prevention may ‘begin at the dinner table’
Food & health See all topics Facebook Tweet Email Link Link Copied! Follow Eating about ...
Stay motivated to work out by using mottos or mantras
Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you ...
Getting older doesn’t have to mean getting stiffer. 5 ways to keep mobile as you age
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind ...
Spend 5 minutes a day moving like this and you’ll move better for life
Summary Maintaining mobility while aging doesn’t require hours of stretching but rather intentional movement throughout ...
CDC scientists push back on vaccine presentations expected to cast doubt on immunization safety
Vaccines Federal agencies Respiratory viruses Children’s health See all topics Facebook Tweet Email Link Link ...
